My shoulders connect with almost every door frame

I never had this problem until my body and brain became disconnected 2 yrs ago while on Lithium. It certainly isn't as bad as it was then and I don't know what caused it, but whoop, there it is.
I am incapable of estimating, my brain just simply never learned how, zero sense of time, distance or size. So I don't drive, probably never will because I have no idea where a car's bonnet/hood ends. *sigh