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Old Sep 10, 2013, 03:16 AM
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growlycat growlycat is offline
Therapy Ninja
 
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
Can I join?

This may sound like a lot, but my workout is a plodding pace--low intensity for now.

1 hour treadmill
20 minutes eliptical
15 min bike

trying to do this every day. let's see how it goes