Thread
:
my exercise diary
View Single Post
Sep 10, 2013, 03:16 AM
growlycat
Therapy Ninja
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
Can I join?
This may sound like a lot, but my workout is a plodding pace--low intensity for now.
1 hour treadmill
20 minutes eliptical
15 min bike
trying to do this every day. let's see how it goes
Reply With Quote
growlycat
View Public Profile
Find all posts by growlycat