I personally feel if you have abandonment issues and/or complex trauma then CBT isn't gonna touch that. CBT is great for a lot of things, but if you have deep seat worries and are having trauma responses to abandonment then that part of your brain overtakes the part of the brain that uses CBT and no amount of CBT will ever cure that.
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INFP Introvert(67%) iNtuitive(50%) iNtuitive Feeling(75%) Perceiving(44)%
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