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As Gayle and allme said, no use in beating yourself up over mistakes- every human, whether they are BPD or not, will make mistakes. We just feel them more and usually guilt-trip ourselves over them.
What I practice doing is laughing at myself when I mess up; not in a self-deprecating way, but in an honest, light-hearted way.
Hugs a bunches to you, hope you feel better Fuzzy.
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Current Dx- Bipolar I w/ psychotic features - Borderline Personality Disorder
Current Rx- 15mg Olanzapine, 50mg Trazodone 2x day, 200mg at night, 300mg Bupropion XR, Prozac 20mg
Previous Dx- paranoid schizophrenia, schizoaffective bipolar disorder
Previous Rx- Depakote, Seroquel, Risperidone
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