Quote:
Originally Posted by likelife
Just came from a session with T. I'm starting to feel intensely frustrated with myself. Like I can't think straight and I can't articulate anything. I'm still in a fog now. This happened to me over and over with my exT, and probably contributed to the end of that process.
I know I'm not making much sense and I don't even have a real question. I'm just so overwhelmed. Want to cry, but also really, really don't want to cry.
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did you talk a lot about some horrible things. I know that can cause a huge T hangover. sorry things are so foggy and hard. can you ask your T to slow down a bit .especially if this is what lead to the end of your last T