Quote:
Originally Posted by allme
Thanks guys!
I am also under the belief I am an evil person so understand how you feel. I have put my hubby through hell and he said to me today I am breking his love for me which is the only thing keeping him with me. On my good days I am a fab person but triggered in ANY way I become a nightmare and act out in self destructive ways and and act out in extreme ways. I haven't yet learned to own my behaviour. I alwayd blame others. But I know all too well, although we can't control other ppl and their actions we can control how we react to them. The porblem is I have no control. Which is why I need to woman up and accept responsibility for what I am doing. Maybe then I will be empowered to take some control back
Thanks guys.
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In no way are you an evil person
If you were evil you would enjoy hurting others. I can see from what you post that you definitely don't enjoy it!!
having anger issues and being evil are two very different things
Quote:
Originally Posted by allme
Back to normal appetite today  But feel rather guilty and disgusted with myself for yesterday  |
Try not to let the guilt consume you. As I said to you earlier, you didn't take the drugs so thats one thing you can congratulate yourself over! Yes you binged, but there should be less guilt associated with that than the drugs. Thats how I would see it anyway I think
If apologies are needed still, then make amends. That should help to further reduce the guilt you are feeling
