It's been hard lately and I need to eat-today. I have been trying to figure out what I can manage without it turning into a purge and I always come to the same conclusion....I don't trust myself around it, so avoid it. Or I spend a few days thinking "when is a safe day to eat?"--- and then I realize how absurd that is, most people eat daily, even many times in a day. I've never been able to stop purging without it turning into total restriction.
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