can't even imagine the nightmares you face so soo sorry obsids

would the doc consider a sleep med change? temazepam worked for only so long in our case.....we've rotated sleep meds ON our doc's suggestion whenever one poops out and the quality of sleep is poor.

breakthrough stressors during peak times for each persons PTSD can be assisted a bit more sometimes with help from the med doc and the therapist...and even additional support from other sources.

glad you posted here to let us all know. again, so dang sorry this is what you face at this time of year.

we wish you peace and hold you dear in our thoughts at this most stressful of times for you.

kindly,