Quote:
Originally Posted by Sunny*1
I wish I had advice for you, I am in the same boat. Even considered emailing mine to quit counseling as I think the ED fights the counselor all the time. I would welcome any advice anyone has for you. Perhaps you could tell her what you feel, might help open things up a bit. Therapy has not helped me, except make me lie to the therapist because I'm afraid of change and discomfort of getting better.
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Sorry you are going through the same thing. Tbh this is also my second time In therapy- I quit once before because I couldn't take it and felt like I'd never get better. I don't want to quit again! But like you said I've begun lying to my therapist because its just so hard to change. I don't know what the answer is. Ill see how the appt goes tomorrow and let you know if anything gets better. Feel free to pm me if you need to talk