View Single Post
 
Old Sep 13, 2013, 08:35 PM
Open Eyes's Avatar
Open Eyes Open Eyes is offline
Legendary Wise Elder
 
Member Since: Mar 2011
Location: Northeast USA
Posts: 23,288
(((MowtownJohnny)),

Hun, being "verbose" is part of the healing process with PTSD too. Don't worry about "needing" right now, especially "not here" ok? It's better to talk things out then to "shove it inward". You need to let all this out, "really", so don't worry about it and "do not treat yourself badly for needing this, you need what you need right now" and you need to talk and get this stuff out.

Sounds like today you are having emotional flashbacks, my instructions are "talk" as needed, and don't be so hard on yourself. Mowtown, don't damn yourself like this, that is "feeding into self punishing", don't let yourself do that, believe me, I had to learn that too, I still struggle but I keep correcting myself so I don't spiral down.

You are not asking things others don't ask too. Don't worry, ask, vent, whine, when ever here, "its ok" really.

(((Hugs)))
OE