Quote:
Originally Posted by OPRMC
I'm so used to feeling like *anything* I share with others that even hints at unhappiness is going to be greeted with skepticism, anger, annoyance, judgment, etc.
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The only emotion that was safe to express in my family was humor. And that isn't even an emotion. There's a very good book that you probably wouldn't want your family to see you reading. (So go to the library and read it. A win-win situation
) It's called Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb Ph.D. I sure got a lot out of it.