When my brain is totally overwhelmed I get physical symptoms and lose control of certain body actions. At times my walking is slowed down to a crawl or even stop. Thankfully this doesnt happen often but it can take days for my legs to get back to normal. Mostly and I mean alot...... my neck is all over the place. I know I look spastic and I can see the strange looks I get. Its like my brain takes over and I stop feeling anything....... but my body is telling a different story.

Sometimes I ask that part of me that is doing its own thing what it wants and it will tell me what it doesnt like. Then if I respond as a kind parent would the physical stuff stops. Sometimes it works. Sometimes not, but its always worth a try.