Suicide is serious topic, and I'm sorry it upset you so badly ...

September is suicide prevention month and since a lot of us struggling with depression have thoughts about it maybe the group thought it would be good to talk about it in an effort to help those who may be considering it, and as upsetting as the discussion may have been, silence is deadly for those who need to talk about it but feel they can't.

I hope you were able to express to the group how and why it was upsetting you.

If not, perhaps you can bring it up next week?

- For you & your group!