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None of those are things that the rest of us haven't done. No need to feel guilty or ashamed. It goes with the territory.
I'm pretty sure that 12 Advils are not going to hurt you, but you're right, you shouldn't take any more.
Hang in there.
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“And those who were seen dancing were thought to be insane by those who could not hear the music.”
― Friedrich Nietzsche
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