Quote:
Originally Posted by kala83
.....I know I can get over this in my life, not every day will be easy but if I put focus into it I am sure I can get myself to my target weight and hopefully I can stay at it.
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If you know you can do it, then you surely will! It may be challenging to figure out the right foods and amounts to eat as you gain muscle mass. But I can read that you have the dedication and fortitude to do it !!