I am mentally better today, don't know if it 's the Prozac or what, but I'm glad. I had a great session with my strength guy this morning, including a jog while holding the 15 K Vipr on my back. I nailed the workout despite having a bad cold and feeling awful.

I'm starting with a new small group tomorrow, different PT, advancing one level. And, today was a very strict food day, roasted chicken, some quinoa, a lot of vegetables, a little fruit.

I'm TRYING. It's all I can do. I came too far to throw it away.