I made a broccoli salad this weekend with grapes, gucamole, dijon mustard, tofu, onion, and sunflower seeds. It's pretty awful but it gets the job done! I spent a day or so doing housework. I got winded, so I would rest then get back to work. By nighttime I was pretty tired but I accomplished quite a bit. I haven't been physically fit enough to do this much since my little stroke last year. So yay for me. Six weeks of tracking my swimming and walking paid off. I lost a little weight and am more functional. Now to make the transition when my outdoor pool closes. I'm a little nervous.