My T loaned me The Shyness and Social Anxiety Workbook by Anthony. I can't find it right now. But, I am wondering how many of you have had your T loan you a book? My T made it out that it is unusual for her because she worries about getting the book back. I am almost done reading it. But, I want to work through some of the exposure exercises with T. I think T likes to tell me about books because I am a student and have a higher reading comprehension level than verbal comprehension level. T couldn't explain to me what I can understand in a good book on the subject. I found a good book that recommends websites and books for depression and anxiety at my school library.
|