Quote:
Originally Posted by sugahorse1
Used a lighter today.... Asked my T what she'd do if she found out and she said i would be irresponsible and need to write about my emotions. I let her down
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I have learned that there are some things that I do that I will have to accept that let people down... The key is to keep talking about it... The more you talk about it, and the more you try to fix it, the easier it will be to handle. While they won't stop being disappointed, it will be easier for them to help talk you through it if you don't stop talking about it... While it feels terrible to let them down, it feels worse to try and keep it to yourself... Just keep working on it!! I have faith in you!!