Quote:
Originally Posted by growlycat
How did things go the last time you saw your t? Anything happen that made you feel worse?
A really bad session can trigger these feelings.
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I saw her today (well technically yesterday). I kept spacing out and I really don't know why. I remember walking in, she was a bit of a mess so I teased her (affectionately- she laughed). I had gone into the health center the day previous because I was having an emergency. I had another T call mine and I told her a little bit of what happened. Well, when we talked about it today, she had forgotten that I had said my self harming lasted for about six hours. That was a little weird to me. How do you just forget about that stuff? Then we talked about what happened and I got increasingly more and more upset by something and I don't remember what. My session ran over about 10mins because I started telling her that I am scared of seriously hurting myself accidentally. I then started talking about urges I was having at that moment. She told me to go hang out with friends and said she had to leave. I think she felt bad about leaving me to cope with that on my own because she came out of her room and watched me walk away. I don't know. I wish I could remember what happened in the session. I was really foggy and spacey. I remember she kept having to bring me back.