What is it with triggers???? Its like you just discover one and then become super sensitive to it?? Coluld it be that if it has been burried and ignored for a long time but then resurfaces into consciousness that you become incredibly sensitive for a while?

In chat tonight they began talking about weight and I had a total freak out...not to them...just sitting here on the pc. Overwhelmed, crying, scared, start to sweat, needing to run away, and now nauseous and even more exhasuted.......ugh this feels too much at times. Can not wait for my T to get back and talk this stuff out.