i feel you, i am trying to help everyone but its really hard to help someone when you dont know what they experience, and sometimes i cant find suitable advice even for myself to pass it to someone else like me.
my friends always tells me "you will be all right dont worry." i am sure they dont even understand my situation, sometimes i snap at them or just give fake smile.
if i cant answer i think at least hug is better than nothing.
if i can help you with something i will do