Hi all,

I have type 2 bipolar disorder. Lately I've been experiencing a lot of depression now that I'm finally on the correct medication (go figure...) from overwhelming thoughts and regrets from things I had done in the past when I wasn't medicated. Now that I'm not manic at all anymore I've been feeling a lot of remorse and even shame for stupid things I had done that brought me to this point in my life. The only thing I miss about being unmedicated is that I didn't care about the things I have done and I could sleep at night. Now I'm constantly worrying about what everyone else thinks of me and I'm even having nightmares every night about my past mistakes.

My question is, are any of you going through this? If you have moved past it, what helped you move forward? I just want to move on with my life and stop hating myself.

Thanks