Hi Jaime, I'm currently going through this as well. It's very depressing remembering all the mistakes, regrets and embarrassing things you did before. Right now I'm just trying to move on and forget things I've done. Put it in the past and move forward, just try to be happy. I use my coping skills and just try to forget and focus on the future and what I'm going to do to make things better rather than dwelling on past mistakes. It sounds hard but it does get easier with time. Don't worry what others think about you, just try to think positive about yourself