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Old Sep 18, 2013, 10:35 PM
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purplejell purplejell is offline
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Member Since: Jul 2013
Posts: 154
Sounds like a lot to process for you...
I've done DBT and my current therapist is more psychodynamic and not as familiar with the skills. I actually find my DBT skills quite helpful when doing other kinds of processing (of past stuff), and working on attachment stuff, so I'd say even if your old T doesn't know DBT, it doesn't mean you won't work well with her if you go back.
Thanks for this!
franki_j