Sometimes i get bored with my thoughts and try to induce dreams by taking b-vitamins before bed. Then when i wake up i have had some weird dreams and is like giving my brain a new toy to play with.
If you have this for longer than 2 weeks though it sounds like something is wrong. Theres tons of chemicals in your brain, its easy for them to get out of balance and leave you in an undesirable state of mind.
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