I usually have the same problem when the angle of the sunlight begins to change in late August. This year, not so much because I'm well-medicated and stable, but I had issues in the past, pretty much every year.
I also have SAD, though I've never been given an official diagnosis. All my issues seem to fall under the big ol' bipolar umbrella. My dawn simulator made a huge difference last winter; my pdoc recommended that over a light box because I'm apt to become manic for any reason or no reason. Still, I'm lucky to get through an entire late fall/winter without a depressive episode, so I very much feel your pain!
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DX: Bipolar 1
Anxiety
Tardive dyskinesia
Mild cognitive impairment
RX: Celexa 20 mg
Gabapentin 1200 mg
Geodon 40 mg AM, 60 mg PM
Klonopin 0.5 mg PRN
Lamictal 500 mg
Levothyroxine 125 mcg (rx'd for depression)
Trazodone 150 mg
Zyprexa 7.5 mg
Please come visit me @ http://bpnurse.com
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