Thank you so much for the thoughts and opinions. I feel far less silly for allowing this to niggle at me now! And also, it's given me some nice balance, hearing your experiences of similar stuff. I have read about it before on other threads, but for some reason being able to directly voice my concerns and have people respond has sort of hammered it into my brain that this situation with my therapist doesn't necessarily spell disaster of any kind

Thank you for the warm welcome too PC seems like a lovely friendly place, it's nice to 'meet' you all.