hey. we have anger too. i'm starting to get in touch with it. get mental pictures and some of the thoughts now, but sometimes it really scares me...

do you talk to your t about some of it?

something i've been meaning to do is to get some strategies together... some things i can do to vent the anger. so then when i look at it in more detail (as I'll need to do sometime) then i'll have stragegies for venting it appropriately.

i know how scarey it can be.

i never used to feel anger. only sad. only sad :-(
i guess getting better means feeling the anger :-(

:-(