Quote:
Originally Posted by MdngtRain
I had a formal one with my previous t, signed and all with copy given to my wife (my choice). I don't have a formal one with new t tho. We agreed that I can call of something comes up, and I am expected to reach out if safety is a concern. Sh is not necessarily a reason to call, tho I can leave her a message if I chose to. I'm also expected to ask for extra sessions if need be. She has also said to hang on to formal crisis plan from other t and use as necessary (it was more of a "steps to take if...").
|
See, i don't think S.H is a reason to call either ( although it feels good to know she wants me to) i don't consider a crisis the same things she does. For example... feeling really crap and like i might S.H or feel like i'm entering a period of depression, or extreme anxiety. Basically any of those types of things then the crisis plan goes in place and it means i get more outside contact and support frm her but if i'm not on a crisis plan then she doesn't expect any outside contact between us.