Quote:
Originally Posted by retardgirl
uughhhh i completely feel you on this subject. Mornings are hell for me whether induced by a specific thing or not. Considering i have yet to find a remedy i cant offer advice , just the comfort of knowing you arent alone on this subject. Have you tried medical marijuana? because that helps like nobodies business, its the best solution. a hit right when you wake up will usually calm your nerves better than any meditation or breathing excersise.
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I personally love weed but I have 8am classes and a job where it's just not an option to be on anything! :/
Cryan, you hit it right on the head! My anxiety will not allow me to stay in bed at all. Sometimes it'll go away once I'm getting ready and on my way to class but that really depends on the day. I never know when the anxiety will decide to stick around all day!
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016
