It is both helpful and difficult to talk about it with your therapist. It's important, because it speaks about your needs and desires.

I am 60 and have talked about it with my therapist from the beginning, 6 years ago. It still happens and when it does we talk about it. I even think it's important that it still happens because I think it means that I feel worthy of those desires, that I'm not telling myself "No", or "That's for others, not you.", etc. like I had to for so long. Talking about it has helped me to understand myself better, and to have some peaceful times.