Today I'm mostly ok but the one thing that is causing anxiety is my frequent worry, "do I have cancer?" See, I'm 38 and I smoke. I have since I was 14 or so. Smoking helps with my anxiety (wish it didn't, it'd be easier to quit) but it also causes a lot of anxiety. Day after day if I feel anything wrong I worry that it's cancer. This worry can absolutely destroy a whole day if I don't get it under control.

So that's where I'm at today. I'll be fine, just thought I'd share.

Cyrano