I take .5 mg of Klonipin (clonazepam) in the morning and 1.0 mg at bedtime. I've taken it almost every day since 1987. I sometimes double up my morning dose to 1.0 if I'm very anxious. I don't do it often, because the drug store counts every pill, and if I run out, then I just have to wait until they say I can have some more. In Canada (or at least in my province) it's a controlled substance.