Well anxiety can be like diabetes. It is a chronic condition. I have horrible anxiety and anything I do such as miss work, drink, or sleep all day to try to help me feel better, are the WORST things to do and make me end up feeling like living in a hell of infinite pain and worry. I wish I would learn to take care of myself and not make things worse.
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Medications:
Venlafaxine (Effexor) 75mg daily
Divalproex (Valproic Acid) 600mg daily
Seroquel (Quetiapine) 100mg daily
ZMAN
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