Thanks for the replies everyone!
Looking at the response, this means I would have to talk more
Not really a fan of talking... even if it does get to the root of my illness. But my T decided to extend our CBT, so I have some more time to think about psychodynamic.
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"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes
herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.