I know exactly what you are going through. I have 7 herniated discs in my neck and back and also have DDD. I also have Osteoporosis and Osteoarthritis. I am 52. My spine problems started eight years ago at which time I had to quit my job.
My pdoc has me on several strong pain meds and so that helps tremendously. Did the doc prescribe you anything for pain??
I will let Bebop take the other question. We found ways to get around the pain.
Wishing you good luck,
Linda