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Write everything down as a bullet point then bring it into T. you don't need to give it to T but at least s/he'll know you have things you want to talk about.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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