I minimize like a mofo. I will say they are first world problems, that I am fine, that the unbearable emotions are just me wanting attention or being dramatic or that therapy *caused* the pain, rather than simply uncovered it.

Hang in there. We all have stuff and you wouldn't be in T if you didn't need to be.

Parts work helps me understand that the wounded PeeJay is the one going to therapy and the strong PeeJay that kept me alive this far is the one screaming, "No, don't look inside! You will get burned! It's nothing, really!"