I'm pretty stable on my med cocktail, diagnosed with bipolar 2. However, I feel stuck...drinking too much, not doing activities I used to enjoy. I really think I'm just having a midlife crisis. Kids are grown, so there isn't too much for me to do. Would I benefit from therapy? I've done it before, but while I was in the doldrums of depression. I'm OK right now, but wish life had more to offer. Thoughts?