You should definitely bring it up with your psychologist. They'll be able to help you sort things out
I don't know how often you see yours, but you may want to start up a mood log so that you'll have a clearer picture for yourself and them.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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