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It can be really bad and though the deep breathing helps, it is not always enough. Especially for the moments right before the test while waiting to start, it helps to distract with something, such as reading a novel, magazine, or playing a game.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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