Thread: Down again
View Single Post
 
Old Sep 25, 2013, 11:03 AM
catsrhelm's Avatar
catsrhelm catsrhelm is offline
Veteran Member
 
Member Since: Jan 2013
Location: Texas
Posts: 595
It sounds like you have to be put on new medications, and I know that is scarey. I would suggest taking a little "you time" off. It doesn't have to be a big vacation. Instead you can take five minutes when the kids are asleep to journal.