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Don't take "uppers" or "downers". Don't mess with your body chemistry (says the hypocrite who enjoys drinking).
The others make sense though and are good habits.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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