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Sep 25, 2013, 09:50 PM
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Member Since: Jun 2010
Location: Here
Posts: 9,204
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for me, anger is a chemical. it might be squirted by some reflex, or by some dysfunction, by some imbalance, or by mistake, but i end up angry :O then usually i have some reaction that is so fast i can hardly take control of it,, based on the pattern recognition of some other part of my brain.... 
as i have been meditating on being kinder, in general, and to myself in particular, and putting that into practice,,, i find that the amount of anger chemicals is less, and the amount of choice in response is greater.... i like that~
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AWAKEN~!
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