I'm right with you with the seasonal mood changes. I was born and raised in sunny, non snowy California. Never affected by seasonal changes. I moved to snowy, icy New Hampshire 13 years ago and sure enough soon as November hits I loom into a deep "I hate Winter" mantra that last up until April.

It's not just the short dark days, but the bitter cold temps, the snow, the ice and all the safety issues that go along with that scenario.

I already made a comment to my therapist this past session about the 'upcoming Winter', even though it's months away.