Thank you all so much for your responses!

I have also missed speaking with you Jonalexa, thanks for your encouraging words.

It's my birthday today, I'm 21 omg! lololol!! So far I'm having a good day, which i wasn't expecting because this past week has been so hard!

Thank you Dexter for your comments. I am in therapy, and I will bring up my triggers and ask for ways of coping with them.

ozzie ur right, even healthy people have bad days, I suppose it's just the meaning we attach to that bad day once we've been depressed, or are in recovery stage.

Thanks for the hugs fuzzy and ethers thanks for the encouragement.

I hope ur all having an ok day today!!! Am thinking of you all, and sending out happy vibes, coz I'm feeling pretty ok today and have a few happy vibes to share around heehee!

Love Stars xXx