Quote:
Originally Posted by Gus1234U
i keep remembering what i read about PTSD treatment, that approaching the trigger, the memory , the scenario again and again is the way out. but sometimes that doesn't work....
i have found, like Jeff, that it is best to avoid those things which one can't control, and to control oneself (as you do) when possible. if you find out more skills and techniques, please share~! ?
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I will let you know if I find anything else that helps me Gus. I just find it better for everyone to avoid the situations as much as possible.
Hey Pasty, cool name by the way, my bosses wife works here to. We've had our run ins. I've told her when she starts signing my checks, then I work for her.