I know how you feel. This has been a long ongoing process for me. I have my good times, but when I crash I crash badly. And it feels like I have got nowhere! But when I think about it properly, in a rational mindset I tell myself the good times last longer than they used to, but the bad times are still really difficult to handle.
Are you only taking the lamictal? I take that too but I also have an antidepressant too to take with it.
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