Hello & Welcome, Miss_M.
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Originally Posted by Miss_M
I'm beginning to feel like I'm reaching a breaking point again.
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The situation you describe would tax anyone, but your history with depression probably requires you pay specially close attention to those feelings. Glad you joined here. I hope you can find something of use and comfort.
Quote:
Originally Posted by Miss_M
What do I do?
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What does your situation allow you to do without further complicating your life? Are there ways to minimize stressors (e.g. earplugs, noise cancelling headphones)?
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.